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A Day in the Life of Sheetal Rawal

Posted on Wednesday, July 11, 2018 AT 4:16 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: In a previous podcast, we brought you up-close and personal into the life of our founder, Sheetal Rawal, in which she discussed her own diet, lifestyle, and beauty care tips. Now that you’ve gotten to personally know Sheetal, wouldn’t you also like [...]


4 Ayurvedic Tips for a Healthy Body & Great Skin

Posted on Tuesday, July 03, 2018 AT 4:01 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: Last time, we learned about excellent Ayurvedic eating habits for better digestion. Today, we will learn about how we can keep our body in tip-top shape through supplemental things we can add to our diet. This goes beyond eating healthy food (althou [...]


Sheetal's Tips on How to Get Stunning Skin & Hair

Posted on Wednesday, June 27, 2018 AT 4:00 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: Diet is not just about what you eat even though it is important to eat all natural and healthy food. Your eating habits - how you eat your food, when you eat, et cetera - also matter. If you are eating the right things but you’re not eating them pro [...]


Sheetal's Personal Diet, Life, Beauty Care Tips

Posted on Thursday, June 21, 2018 AT 4:34 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: By now, you might be no stranger to Apsara Skin Care; you know what products we sell, how to shop for your skin type, where to find our videos, and how you can find our home remedies and tips for your skin or hair issues. However, how much do you re [...]


5 Tips to End Hair Loss, Dandruff, Early Graying

Posted on Wednesday, June 13, 2018 AT 4:00 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: We’ve all had bad hair days, but when they persist into bad hair weeks and bad hair months, that can be worrisome. Hair issues such as frizziness, lifeless hair, and dry hair are not easy to deal with. We want to eliminate these issues quickly, but [...]


3 Fruit & Vegetable DIYs for Firm, Youthful Skin

Posted on Wednesday, June 06, 2018 AT 1:06 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: Are you getting enough fruits and vegetables in your diet? Seriously. Nowadays, it’s easy to dine out and get something quick and easy for lunch and dinner, but it’s very important to incorporate natural food into your diet, especially when your ski [...]


What You Need to Know About OTC Acne Products

Posted on Wednesday, May 30, 2018 AT 3:29 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: Over-the-counter (OTC) acne treatments are very tempting to buy: some of them are heavily advertised on television, some of them claim they can get rid of your acne in a certain amount of time, and some of them are products that are cheap and from y [...]


Never Eat This If You Want Flawless Skin

Posted on Wednesday, May 23, 2018 AT 3:53 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: A while back, we posted a podcast about 5 foods you must include in your diet to get glowing, youthful skin. But, ever since we published that, a lot of you might have been curious about the opposite: what are foods that you should not eat because t [...]


How to Give Yourself a Facial at Home

Posted on Wednesday, May 16, 2018 AT 4:20 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: Although a facial can help you get glowing, youthful skin, getting a good one can be really difficult. Besides finding the time and money to get a facial, you have to look for an esthetician who understands your skin. The difference between a good a [...]


5 Proven Skin Anti-Aging Tips & Methods

Posted on Wednesday, May 09, 2018 AT 3:32 PM  By   Sheetal Rawal

Please press Play to listen to the podcast: Aging is a weird and difficult reality everybody has to face. We all want to age gracefully - to wake up looking youthful and be able to say, “I woke up like this” - but unless you have a team of nutrition specialists, personal trainers, chefs, and [...]